Common lactose intolerance symptoms are: gas, cramps, and diarrhea. Symptoms tend to occur anywhere from thirty minutes to two hours after eating or drinking foods containing dairy. The severity of symptoms and ability to tolerate lactose varies person to person.
Easyiest way to fund out if you are suffering from lactose intolerance symptoms is to cut milk products souch as milk, cheese, yoghourt....
Lactose intolerance symptoms
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